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Step into the new season with intention.
Join us on the Spring Equinox, the moment of equal light and dark, for a grounding and uplifting Embodi experience designed to reset your body and refocus your energy.
We’ll begin with a mindful movement practice: rhythmic, breath-led, and embodi(ed). A flow to clear stagnation, awaken vitality, and reconnect you to your center.
After movement, we’ll transition into guided intention setting, a quiet space to reflect, realign, and plant seeds for the season ahead.
This is a moment to pause.
To recalibrate.
To welcome the light.
✨ Movement
✨ Reflection
✨ Intention
✨ Community
Step into the new season with intention.
Join us on the Spring Equinox, the moment of equal light and dark, for a grounding and uplifting Embodi experience designed to reset your body and refocus your energy.
We’ll begin with a mindful movement practice: rhythmic, breath-led, and embodi(ed). A flow to clear stagnation, awaken vitality, and reconnect you to your center.
After movement, we’ll transition into guided intention setting, a quiet space to reflect, realign, and plant seeds for the season ahead.
This is a moment to pause.
To recalibrate.
To welcome the light.
✨ Movement
✨ Reflection
✨ Intention
✨ Community