0
Skip to Content
About
In Person
Blog
embodi - by Anina
About
In Person
Blog
embodi - by Anina
About
In Person
Blog
  • Relax,

Hip Stretches

You only need 15 minutes to release some of the tension we tend to hold in our hip area. This class will leave you stretched and relaxed.

Spotify Playlist

Previous

Grow tall - Strong Yoga Flow for Posture

Next

Release your shoulders, open your heart

You Might Also Like

Related Embedded Video Item Thumbnail Weighted Full Body
Related Embedded Video Item Thumbnail Feel - taking Inventory
Related Embedded Video Item Thumbnail Core Activation
Related Embedded Video Item Thumbnail Neck release - don't feel weird
Related Embedded Video Item Thumbnail Move through and with it - Yoga for your hips

embodi by Anina

Impressum Data Protection FAQ

info@embodi-by-anina.com

All content on this site is copyrighted by Anina Grosser and may not be used without consent or permission. All rights reserved.