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embodi - by Anina
About
In Person
Blog
embodi - by Anina
About
In Person
Blog
  • Relax,

Move through and with it - Yoga for your hips

This class is designed to work into the deep layers of our hips where we often store "the stuff". It is an invitation to move thrugh and with whatever comes up.

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Long and Relaxed - a Slow Yoga Flow

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