0
Skip to Content
About
In Person
Blog
embodi - by Anina
About
In Person
Blog
embodi - by Anina
About
In Person
Blog
  • Release,
  • Refine,

Weighted Glutes - Add it for the burn

A strong workout for your glutes adding optional weights. Use your dumbbells, wrist or ankle weights, two bottles of water or a filled backpack - get creative.

Spotify Playlist

Previous

Cardio Boost

Next

Core Activation

You Might Also Like

Related Embedded Video Item Thumbnail Arms & Chest Pilates
Related Embedded Video Item Thumbnail Strong Arms & Shoulders - with optional weights
Related Embedded Video Item Thumbnail Spring Challenge - Bottled Arms, Shoulders & Core
Related Embedded Video Item Thumbnail Feel - Into your Centre
Related Embedded Video Item Thumbnail Spring Challenge - Live Workout Week 2

embodi by Anina

Impressum Data Protection FAQ

info@embodi-by-anina.com

All content on this site is copyrighted by Anina Grosser and may not be used without consent or permission. All rights reserved.